RichieAllen.co.uk Forum

Eating a cup of blueberries a day protects you against heart disease and cancer, scientists discover -

https://www.nexusnewsfeed.com/article/se...-discover/


Avoid a heart attack by eating blueberries and strawberries, according to Harvard Medical School -

We all know that eating fruits and vegetables is good for your health. Now new research out of Harvard Medical School is confirming that eating more berries can contribute greatly to heart health. In fact, blueberries and strawberries (in particular) contribute dramatically to this area of health, lowering the risk of a heart attack .....


https://www.nexusnewsfeed.com/article/fo...cal-school

Five reasons you should know about Ashitaba -

https://www.nexusnewsfeed.com/article/he...t-ashitaba



The amazing healing properties of apples -

https://www.nexusnewsfeed.com/article/he...-of-apples



10 superfood powders and how they benefit your health -

https://www.nexusnewsfeed.com/article/he...our-health



Top six supplements to boost your pineal gland function

https://www.nexusnewsfeed.com/article/co...d-function

(05-18-2018, 06:49 AM)Steve Wrote: [ -> ]Eating a cup of blueberries a day protects you against heart disease and cancer, scientists discover -

https://www.nexusnewsfeed.com/article/se...-discover/



Five reasons you should know about Ashitaba -

https://www.nexusnewsfeed.com/article/he...t-ashitaba



The amazing healing properties of apples -

https://www.nexusnewsfeed.com/article/he...-of-apples



10 superfood powders and how they benefit your health -

https://www.nexusnewsfeed.com/article/he...our-health



Top six supplements to boost your pineal gland function

https://www.nexusnewsfeed.com/article/co...d-function

Great stuff Steve. I was thinking of starting a thread on this so well done for beating me to it

---

Turmeric is an ideal alternative to drugs for treating Diabetes

https://www.naturalnews.com/2018-05-16-t...betes.html

One avocado a day for six months can improve brain function in senior citizens ...

https://www.nexusnewsfeed.com/article/fo...-citizens/

Eating one egg a day could significantly reduce your risk of heart disease, according to a major new study

• New research shows how eating an egg a day could help prevent heart diseases.
  
• A team of scientists compared people who ate eggs daily to those who ate them rarely or not at all.
  
• After 8.9 years, people who ate eggs regularly had a 26% lower risk of haemorrhagic stroke, a 28% lower risk of dying from a haemorrhagic stroke, and an 18% lower risk of dying from cardiovascular disease.
  
• Eggs contain a lot of crucial vitamins and nutrients for our cells and general health....
  

https://www.nexusnewsfeed.com/article/se...new-study/

Food forests could bring healthy organic food to everyone: for free

Food forests or Forest gardening have been around for a long time with many of the native cultures practicing this form of sustainable agriculture. It is a form of low-maintenance plant-based food production which replicates natural ecosystems, incorporating fruit and nut trees, shrubs, herbs, running vines and perennial vegetables. Beneficial plants and companion planting is a big part of the food forest system.....


https://www.nexusnewsfeed.com/article/se...-for-free/

Secret to longevity may lie in the microbiome and the gut

Experiments in fruit flies show increased lifespan thanks to a combination of probiotics and an herbal supplement

Source: McGill University

Summary: Scientists fed fruit flies with a combination of probiotics and an herbal supplement called Triphala that was able to prolong the flies' longevity by 60 percent and protect them against chronic diseases associated with aging.


https://www.nexusnewsfeed.com/article/cl...d-the-gut/

The amazing healing properties of apples
Written By: Sayer Ji, Founder

https://www.nexusnewsfeed.com/article/he...-of-apples

Eat Mangoes for Gut Health

https://www.naturalblaze.com/2018/06/eat...l+Blaze%29

Coffee may do your liver good -

More good news for coffee lovers: Having three or more cups of "joe" each day may help ward off serious liver ailments, new research suggests .....

https://www.nexusnewsfeed.com/article/fo...liver-good

How to remove uric acid crystals from your joints (gout and joint pain) -
A quick look at the average western diet presents an obvious truth when it comes to the state of wellness in the west; for the most part, we are eating ourselves sick ....


https://www.nexusnewsfeed.com/article/he...oint-pain/