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RichieAllen.co.uk Forum > RichieAllen.co.uk > Front Page posts > A Word From Richie
RichieAllen.co.uk Forum > RichieAllen.co.uk > Front Page posts > A Word From Richie

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A Word From Richie
KavanderShadow Offline
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#5
08-12-2018, 12:46 PM
Glad to hear from you, Richie. I myself have issues sleeping. I used to take prescription sleeping pills, NyQuil or anything OTC for sleep when insomnia would stay with me for months. It was absolutely infuriating, thinking about sleeping when you can’t makes it even worse.

I have found that melitonin supplements are the best. Take it 30mins before bed, and I’m out for at least 6hours. I don’t feel like my organs are failing like they were with the prescriptions or OTC NyQuil stuff. No grogginess. I found that taking melatonin for long stretches doesn’t work, that’s when smoking a blunt helps.

Feel better Richie, can’t wait to hear your show again in September.
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Messages In This Thread
A Word From Richie - by Front Page Posts - 08-12-2018, 11:51 AM
RE: A Word From Richie - by JakiOz - 08-12-2018, 11:59 AM
RE: A Word From Richie - by jean paul - 08-12-2018, 12:10 PM
RE: A Word From Richie - by Billy Gnomates - 08-12-2018, 12:46 PM
RE: A Word From Richie - by KavanderShadow - 08-12-2018, 12:46 PM
RE: A Word From Richie - by Leslie William Hayden - 08-12-2018, 01:58 PM
RE: A Word From Richie - by freelotus - 08-12-2018, 02:03 PM
RE: A Word From Richie - by Steve - 08-12-2018, 02:03 PM
RE: A Word From Richie - by pennyocs - 08-14-2018, 05:45 PM
RE: A Word From Richie - by timetraveler - 08-15-2018, 10:15 AM

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