The mental health benefits of vitamin B12 -
As it controls virtually all aspects of your life, the brain is one of the most vital organs of your body. It is also one of the most nutritionally demanding. Keeping the brain healthy requires a wide variety of minerals, antioxidants, and vitamins, one of the most notable of which is vitamin B12.
https://www.nexusnewsfeed.com/article/he...itamin-b12
As it controls virtually all aspects of your life, the brain is one of the most vital organs of your body. It is also one of the most nutritionally demanding. Keeping the brain healthy requires a wide variety of minerals, antioxidants, and vitamins, one of the most notable of which is vitamin B12.
https://www.nexusnewsfeed.com/article/he...itamin-b12