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RichieAllen.co.uk Forum > RichieAllen.co.uk > Front Page posts > A Word From Richie
RichieAllen.co.uk Forum > RichieAllen.co.uk > Front Page posts > A Word From Richie

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A Word From Richie
jean paul Offline
Junior Member
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Posts: 37
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Joined: Jan 2018
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#3
08-12-2018, 12:10 PM
I wish you a speedy recovery and a solution to your sleep problems.
I have lived with insomnia for many years...people who are emotional sensitives have this problem as they are constantly being bombarded with the this chaotic dark energy prevailing the world.
For me, I have found that a controlled diet, Clary Sage oil, Chi Kung, Tai Chi and other breathing exercises and gentle stretching can reduce excessive brain activity and aid sleep.
I look forward to hearing your show again in Sept.
Thank You Richie!
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Messages In This Thread
A Word From Richie - by Front Page Posts - 08-12-2018, 11:51 AM
RE: A Word From Richie - by JakiOz - 08-12-2018, 11:59 AM
RE: A Word From Richie - by jean paul - 08-12-2018, 12:10 PM
RE: A Word From Richie - by Billy Gnomates - 08-12-2018, 12:46 PM
RE: A Word From Richie - by KavanderShadow - 08-12-2018, 12:46 PM
RE: A Word From Richie - by Leslie William Hayden - 08-12-2018, 01:58 PM
RE: A Word From Richie - by freelotus - 08-12-2018, 02:03 PM
RE: A Word From Richie - by Steve - 08-12-2018, 02:03 PM
RE: A Word From Richie - by pennyocs - 08-14-2018, 05:45 PM
RE: A Word From Richie - by timetraveler - 08-15-2018, 10:15 AM

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