Eating one egg a day could significantly reduce your risk of heart disease, according to a major new study
https://www.nexusnewsfeed.com/article/se...new-study/
- New research shows how eating an egg a day could help prevent heart diseases.
- A team of scientists compared people who ate eggs daily to those who ate them rarely or not at all.
- After 8.9 years, people who ate eggs regularly had a 26% lower risk of haemorrhagic stroke, a 28% lower risk of dying from a haemorrhagic stroke, and an 18% lower risk of dying from cardiovascular disease.
- Eggs contain a lot of crucial vitamins and nutrients for our cells and general health....
https://www.nexusnewsfeed.com/article/se...new-study/